9 Remedies for More Even Skin

9 Remedies for More Even Skin

We may wish for perfectly smooth, even skin, but many of us have uneven skin tones. This may take the form of redness, acne scars, age spots, or sun damage, which can cause blemishes or patches of color on the skin. Uneven skin can be temporary or permanent, and may result from:

sun exposure
age
medications
hormones
Fortunately, no matter what the cause of your uneven skin, there are plenty of remedies to help you smooth out your complexion.

Lifestyle changes to even out complexion
There are a number of different lifestyle changes you can make to improve the appearance of your skin.

Stay hydrated
Keeping your skin — and your body — hydrated will do wonders for your skin. Drinking water hydrates your body from the inside out. Applying moisturizer helps soothe skin, resolving dryness and redness. Choose noncomedogenic moisturizers like CeraVe to prevent skin irritation and clogged pores.

Don’t forget to moisturize all of your skin, and not just your face. Using moisturizer on your hands can help prevent and soothe age spots over time. Check out these 10 great moisturizers for dry skin.

Use sunscreen
Use sunscreen regularly to prevent sun damage to your skin. Not only will this prevent immediate redness and peeling from sunburns, it will also prevent the formation of age spots. Wear sunscreen every time you’ll be in the sun and choose a facial moisturizer that has SPF for daily use. Not sure what SPF you should use? This guide can help.

Avoid certain foods and drinks
Certain foods can trigger flushed, uneven complexions. Some, like sugary snacks, may even speed up development of wrinkles and age spots. Avoiding them can help to preserve that even skin tone you’re looking for. Foods to avoid include:

alcohol, which can cause the blood vessels to dilate and lead to a flushed face
spicy foods, which can increase redness
foods high in refined sugars, which can cause wrinkles
nonorganic dairy that may contain growth hormones
processed foods like chips
greasy foods

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